ABC Health & Wellbeing Sophie Scott Updated Wed 30 Mar 2016 What happens when you lean in and begin to live life as your authentic self? It can be uncomfortable, to know and accept that you are vulnerable. Most of us find it incredibly difficult to be OK with feelings of discomfort, whether it’s feeling
Read moreby health reporter Olivia Willis, 1 July 2018. It’s July 1, which means we’re a third of the way through winter, halfway through the year and one day into Dry July. Only 30 days to go, but who’s counting? If you’re anything like me, the prospect of giving up booze for a month is
Read moreFloyd P. Garrett, M.D. Addiction means always having to say you are sorry and finally, when being sorry is no longer good enough for others who have been repeatedly hurt by the addiction, addiction often means being sorry all alone. Addiction is often said to be a disease of denial but it is also a
Read moreAug 04, 2012 – Huffington Post Maura Henninger, N.D. Naturopathic Physician These days, we all know someone affected by addiction. If it’s not something we ourselves grapple with, then it’s a friend, sibling, or parent. If you’re lucky enough to not be personally affected by the disease of addiction, you need look no further than
Read moreAug 27, 2012 – Huffington Post Maura Henninger, N.D. Naturopathic Physician When it comes to the health of a recovering addict/alcoholic, the approach of natural medicine can positively alter the course of treatment — and definitively increase chances of getting and staying sober. In the first part of this series, I talked about withdrawal and
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